That is what happens after 100g gummy bears

Okay I got my new Abbott FreeStyle Libre. And just out of pure stupidity I tried what happens if I eat half a pack of gummy bears (over 70g carbs).

Well nothing I could not have forseen. Sugar rises sky high. Maximum at 224 after 50min (fingerpick glucose 245 on the Diamond Mini). Geez.

After four hours back to base level – a short but heavy trip into hyperglycemia.

Two things are different than I expected:

  • There was a “plateau” from 18:40 to 20:00. I expected it to be more peak like
  • The base level is lower after the hyperglycemia. Maybe an overshoot