Lunch

Today I was at a local restaurant.

The salad was awful: chemistry instant salad sauce urgh… But at least it looked attractive.

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For a fist full of carbs.

Main course was “Schweinebraten” (pork). I did allow myself only a FIST size portion of carbs (appx 40g carbs). So I separated like Moses the sea of “Spätzle” and ate only half. Me: good boy.

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before

 

How it tasted? Convenience food at its best (or worst). Will not go there in future.

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after

 

After 90min the BG was 159 mg/dl which is good, because it is below my 160 mg/dl goal for postprandial (after meal) blood glucose.

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