An apple a day does NOT keep the doctor away – at least for me: way too high in sugars.
Currently it is rhubarb season and it is a great fruit: great taste, really low in carbs (5g /100g) and filling.
For comparison (per 100g):
- Strawberries 8g
- Raspberries 12g
- Blueberries 14g
- Apple 13g
- Banana 23g
I bought 5kg prepared it and put it into the freezer for off-season usage.
My favorite: rhubarb cheesecake. Yum! Of course with Xylitol instead of sugar and almond flour instead of wheat flour.