Today I was at a local restaurant.
The salad was awful: chemistry instant salad sauce urgh… But at least it looked attractive.
For a fist full of carbs.
Main course was “Schweinebraten” (pork). I did allow myself only a FIST size portion of carbs (appx 40g carbs). So I separated like Moses the sea of “Spätzle” and ate only half. Me: good boy.
How it tasted? Convenience food at its best (or worst). Will not go there in future.
After 90min the BG was 159 mg/dl which is good, because it is below my 160 mg/dl goal for postprandial (after meal) blood glucose.