Wow, I did not expect that. Yesterday I moved quite a lot .15000 steps, That is about three times of my daily average. And I ate late because I was on a workshop in the evening and was not able to eat beforehand.
My glucose was at 86 mg/dl at 11pm so I thought a small pizza could do no harm. Well, at midnight I went to bed and Continue reading The easiest way to kill your HB A1C